Introduction
Golden edges, caramelized sweetness, and a warm, nutty aroma make Irresistible Roasted Pumpkin with Feta and Pine Nuts a dish that stops people mid-bite. This recipe transforms humble pumpkin into something deeply satisfying, balancing crispy roasted surfaces with creamy feta and buttery pine nuts. Whether you serve it as a side or a light main, Irresistible Roasted Pumpkin with Feta and Pine Nuts feels elegant yet effortless. The flavors feel cozy but fresh, rustic yet refined. You’ll learn how to roast pumpkin perfectly, layer bold textures, and build flavor with minimal ingredients.
Why You’ll Love This Recipe
You’ll love Irresistible Roasted Pumpkin with Feta and Pine Nuts because it delivers big flavor with very little effort. Roasting brings out pumpkin’s natural sweetness while creating crisp edges and a tender center. Salty feta melts slightly on contact, giving creamy contrast, while toasted pine nuts add crunch and a subtle buttery note. Every bite hits sweet, salty, creamy, and crisp.
This recipe fits almost any occasion. It works as a weeknight side, a vegetarian centerpiece, or a standout holiday dish. The ingredient list stays short, but the result feels restaurant-worthy. You can prep everything in minutes, then let the oven do the heavy lifting. If you enjoy dishes like roasted pumpkin feta salad or warm vegetable mezze plates, this recipe will quickly become a favorite.
Ingredients
For Irresistible Roasted Pumpkin with Feta and Pine Nuts, choose fresh, high-quality ingredients for the best result.
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2 lb (900 g) pumpkin, peeled, seeded, and cut into 1-inch cubes. Sugar pumpkin or kabocha works best.
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3 tablespoons olive oil, extra virgin for rich flavor.
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1 teaspoon kosher salt, to enhance sweetness.
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½ teaspoon black pepper, freshly ground.
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½ teaspoon smoked paprika, optional but adds warmth.
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⅓ cup (40 g) pine nuts, lightly toasted.
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4 oz (115 g) feta cheese, crumbled, preferably Greek feta.
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1 tablespoon fresh lemon juice, for brightness.
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2 tablespoons fresh parsley, finely chopped.
These ingredients create balance without overpowering the pumpkin’s natural flavor.
Pro Tips
Start with evenly sized pumpkin cubes. Uniform pieces ensure even roasting and prevent some pieces from burning while others stay undercooked. Aim for about one-inch cubes for the perfect balance of crisp edges and creamy centers.
Do not overcrowd the pan. Spread the pumpkin in a single layer with space between pieces. Crowding traps steam, which stops caramelization. Use two pans if needed. This step alone elevates Irresistible Roasted Pumpkin with Feta and Pine Nuts from good to exceptional.
Toast the pine nuts separately. Pine nuts burn quickly in the oven. Toast them in a dry skillet over medium heat for two to three minutes, stirring constantly. Add them at the end for maximum crunch and aroma.
Instructions
Step 1
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper. This helps with browning and easy cleanup.
Step 2
Place the pumpkin cubes in a large bowl. Drizzle with olive oil, then sprinkle with salt, black pepper, and smoked paprika. Toss until every piece glistens and seasoning coats evenly.
Step 3
Spread the pumpkin on the prepared baking sheet in a single layer. Leave space between cubes to encourage roasting instead of steaming.
Step 4
Roast for 25 minutes, then flip each piece using a spatula. This exposes new surfaces to heat and builds even caramelization.
Step 5
Return the pan to the oven and roast for another 15 to 20 minutes. The pumpkin should look golden, with crisp edges and fork-tender centers.
Step 6
While the pumpkin roasts, toast the pine nuts in a small skillet over medium heat. Stir constantly until lightly golden and fragrant. Remove immediately to avoid burning.
Step 7
Transfer the roasted pumpkin to a serving platter. While still hot, scatter the crumbled feta over the top so it softens slightly.
Step 8
Sprinkle toasted pine nuts evenly over the dish. Finish with fresh lemon juice and chopped parsley.
Step 9
Serve Irresistible Roasted Pumpkin with Feta and Pine Nuts warm or at room temperature for the best flavor and texture.

Variations
For a Mediterranean twist, add sliced red onion before roasting and finish with olives and oregano. This version feels similar to a roasted pumpkin feta salad but warmer and more comforting.
For a vegan option, replace feta with a plant-based feta alternative or drizzle tahini-lemon sauce over the roasted pumpkin. Pine nuts still provide richness and crunch.
For added protein, toss in cooked lentils or chickpeas before serving. This turns Irresistible Roasted Pumpkin with Feta and Pine Nuts into a hearty main dish, similar in satisfaction to warm grain bowls or vegetable-forward pasta with pine nuts.
Storage and Serving Suggestions
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven at 350°F (175°C) to restore texture. Avoid microwaving if possible, as it softens the crisp edges.
Serve this dish alongside roasted chicken, grilled fish, or lamb for a balanced meal. It also shines as part of a vegetarian spread with hummus, flatbread, and salads. For brunch, serve it warm with a poached egg on top for a savory-sweet twist.
FAQs
Can I use butternut squash instead of pumpkin?
Yes. Butternut squash works beautifully and roasts in the same way.
Should I peel the pumpkin?
Yes. The peel stays tough after roasting, so peeling ensures a better texture.
Can I prepare this ahead of time?
You can roast the pumpkin in advance and add feta and pine nuts just before serving.
What feta works best?
Greek feta in brine offers the creamiest texture and best flavor.
Is this served hot or cold?
Both work well, but warm brings out the best contrast in Irresistible Roasted Pumpkin with Feta and Pine Nuts.
Conclusion
This Irresistible Roasted Pumpkin with Feta and Pine Nuts is comfort food at its finest — warm, caramelized pumpkin paired with creamy feta and crunchy pine nuts in perfect balance. It’s the kind of dish that fits effortlessly into weeknight dinners, holiday tables, and casual gatherings, always earning compliments with minimal effort.
Print
Irresistible Roasted Pumpkin with Feta and Pine Nuts
- Total Time: 40mins
Description
This roasted pumpkin dish is cozy, crunchy, and full of bold flavor. One bite and it becomes your new favorite side or meatless main.
Ingredients
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2 lb pumpkin, peeled, seeded, and cubed
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3 tablespoons olive oil
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1 teaspoon kosher salt
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½ teaspoon black pepper
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½ teaspoon smoked paprika
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⅓ cup pine nuts
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4 oz feta cheese, crumbled
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1 tablespoon fresh lemon juice
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2 tablespoons fresh parsley, chopped
Instructions
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Preheat oven to 425°F and line a baking sheet with parchment paper.
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Toss pumpkin cubes with olive oil, salt, pepper, and smoked paprika.
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Spread pumpkin in a single layer on the baking sheet.
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Roast for 25 minutes, flip, then roast another 15 to 20 minutes until golden and tender.
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Toast pine nuts in a dry skillet until lightly golden.
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Transfer pumpkin to a platter and top with feta, pine nuts, lemon juice, and parsley.
- Prep Time: 15 mins
- Cook Time: 25mins
- Category: Lunch
- Cuisine: American