Description
This Healthy Banana Smoothie is creamy, naturally sweet, and ready in minutes. Perfect for a refreshing breakfast or a midday boost!
Ingredients
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2 ripe bananas, peeled and sliced
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1 cup plain Greek yogurt or plant-based yogurt
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1 cup milk of choice (almond, oat, or dairy milk)
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1 tablespoon honey or maple syrup (optional)
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½ teaspoon ground cinnamon
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½ teaspoon pure vanilla extract
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½ cup ice cubes (optional)
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1 tablespoon chia seeds or flaxseeds (optional)
Instructions
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Peel and slice the bananas. Measure out yogurt, milk, and optional ingredients.
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Blend banana slices and ½ cup milk until smooth.
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Add yogurt, vanilla, honey, and cinnamon. Blend until creamy.
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Add ice and optional boosters. Blend until fully combined.
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Pour into glasses, garnish with banana slices or cinnamon, and enjoy immediately.
- Prep Time: 5
- Cook Time: 5