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Savory Greek Octopus Stew that’s a Comforting Delight


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  • Author: amina amina
  • Total Time: 45 minutes

Description

Slow simmered seafood comfort in a bowl. This Greek octopus stew is rich, cozy, and tastes like it came straight from a seaside taverna.


Ingredients

Scale
  • 2 lbs octopus, cleaned and cut into pieces

  • 3 tbsp extra virgin olive oil

  • 1 large onion, finely chopped

  • 4 cloves garlic, minced

  • 1 cup dry red wine

  • 14 oz crushed tomatoes

  • 2 tbsp tomato paste

  • 1 tsp dried oregano

  • 1 bay leaf

  • 1 tsp smoked paprika

  • 1/2 tsp black pepper

  • 1/2 tsp sea salt

  • 1/2 tsp red pepper flakes (optional)

  • 1 tbsp red wine vinegar

  • 2 tbsp fresh parsley, chopped

  • 1 cup water or seafood stock


Instructions

  • Rinse the octopus under cold water and cut it into medium-sized pieces.

  • Heat olive oil in a large pot over medium heat. Add onion and cook until soft.

  • Stir in the garlic and cook for about 30 seconds until fragrant.

  • Add the octopus pieces and cook for about 5 minutes while stirring.

  • Pour in the red wine and scrape the bottom of the pot to release flavor.

  • Add crushed tomatoes, tomato paste, oregano, bay leaf, paprika, pepper, salt, and red pepper flakes.

  • Pour in water or seafood stock and bring to a gentle simmer.

  • Cover partially and cook for 45 to 60 minutes until the octopus becomes tender and the sauce thickens.

  • Stir in red wine vinegar and fresh parsley.

  • Serve hot with crusty bread, rice, or pasta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Cuisine: American