The Ultimate Frozen Mango Lassi Recipe For Instant Refreshment

Introduction

Nothing says summer quite like a frosty, tropical treat. The Ultimate Frozen Mango Lassi Recipe For Instant Refreshment delivers that perfect balance of creamy yogurt, sweet mango, and a hint of spice, offering an instant cooling effect. Whether you’re hosting a backyard gathering or simply craving a refreshing mid-afternoon snack, this frozen mango lassi is your go-to solution. Smooth, luscious, and brimming with natural sweetness, this recipe turns ordinary ingredients into a magical icy beverage that delights every sip. By following this guide, you’ll discover insider tips, variations, and expert secrets to achieve the ultimate blend every time.

Why You’ll Love This Recipe

  • Instant Refreshment: Frozen mango chunks make it a perfect summer cooler.

  • Creamy Texture: Yogurt and milk create a velvety, luxurious drink.

  • Naturally Sweet: Honey or sugar enhances the mango flavor without overpowering it.

  • Exotic Flavor: A hint of cardamom and optional vanilla elevates the taste.

  • Quick & Easy: Ready in under 10 minutes with minimal prep.

  • Budget-Friendly: Uses simple pantry ingredients you likely already have.

  • Versatile: Great as a breakfast smoothie, afternoon snack, or party drink.

  • Healthy Boost: Packed with vitamins, probiotics, and natural antioxidants.

Ingredients

  • 2 cups frozen mango chunks (~300 grams) – choose ripe mangoes for maximum sweetness.

  • 1 cup plain yogurt (~240 grams) – Greek yogurt can add extra creaminess.

  • ½ cup milk (125 ml) – adjust for desired thickness.

  • 2 tablespoons honey (30 grams) or sugar – natural sweeteners preserve flavor.

  • ½ teaspoon ground cardamom – optional, adds a warm, aromatic note.

  • ½ teaspoon vanilla extract – optional, enhances flavor complexity.

  • Ice cubes – optional for extra chill.

Substitutions & Tips:

  • Dairy-free: Use almond, oat, or coconut milk and plant-based yogurt.

  • Sweetener swap: Maple syrup or agave works well.

  • Mango choice: Frozen Ataulfo mango chunks are ideal for a rich flavor.

Instructions: Step-by-Step

  1. Blend Mango & Dairy: Add 2 cups of frozen mango chunks, 1 cup yogurt, and ½ cup milk to a high-speed blender.

  2. Sweeten & Spice: Incorporate honey and ½ teaspoon ground cardamom. Optional: add ½ teaspoon vanilla extract.

  3. Blend Until Smooth: Blend on high speed until creamy and smooth. If too thick, add more milk incrementally.

  4. Taste Test: Adjust sweetness to your preference. Add more honey or sugar if desired.

  5. Extra Chill: For a frosty version, add ice cubes and blend again.

  6. Serve Immediately: Pour into glasses and garnish with a few mango chunks or a pinch of cardamom.

The Ultimate Frozen Mango Lassi Recipe For Instant Refreshment.

Pro Tips

How Do You Make Mango Lassi Extra Creamy?

Using full-fat yogurt or Greek yogurt increases creaminess. Blending longer at high speed creates a smooth, velvety texture.

Can I Make It Healthier?

Substitute honey for sugar, use low-fat or plant-based yogurt, and avoid extra ice cubes to retain nutrients.

What’s the Best Mango for Lassi?

Ataulfo or Alphonso mangoes offer superior sweetness and a buttery texture. Frozen chunks retain flavor well for instant use.

How Long Can I Store It?

Consume immediately for best flavor. Refrigeration up to 24 hours is possible, but texture may thin slightly.

Best Ways to Serve

  • Serve in tall glasses with a straw for a party-ready look.

  • Pair with spicy Indian snacks like samosas or pakoras for a balanced flavor experience.Nutrition (Per Serving)

Nutrient Amount
Calories 180 kcal
Protein 5 g
Fat 2 g
Carbohydrates 38 g
Fiber 2 g
Sugars 32 g
Calcium 15% DV
Vitamin C 60% DV

Storage & Leftovers

  • Refrigerator: Up to 24 hours in an airtight container.

  • Freezer: Not recommended for freezing post-blending; ice crystals form.

  • Serving Tip: Stir well if kept in the fridge; texture may separate slightly.

The Ultimate Frozen Mango Lassi Recipe For Instant Refreshment.

FAQs

Can I make a vegan version of this lassi?
Yes, swap yogurt and milk with plant-based alternatives like coconut yogurt and almond milk. Sweeten with maple syrup or agave.

How do I prevent a lumpy lassi?
Use high-speed blending and ensure frozen mango chunks are not excessively hard. Gradual liquid addition helps.

Can I prepare this in advance for a party?
Blend ingredients just before serving to maintain creamy texture. Keep mango chunks and liquids separate in advance.

What makes mango lassi so flavorful?
The combination of ripe mangoes, yogurt, and aromatic spices like cardamom produces a natural sweetness with subtle warmth.

Recipe Variations

  • Spicy Mango Lassi: Add a pinch of black pepper or chili powder.

  • Berry Fusion Lassi: Blend mango with frozen strawberries or raspberries.

  • Low-Sugar Version: Use stevia or erythritol instead of honey/sugar.

  • Regional Twist: Add saffron threads or rose water for an Indian-inspired touch.

Conclusion

Experience the thrill of summer with The Ultimate Frozen Mango Lassi Recipe For Instant Refreshment. This quick, creamy, and naturally sweet drink is perfect for beating the heat and impressing your guests. Share your creations on social media, tag friends, and spread the joy of this tropical delight

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