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Creamy Banana Chia Pudding with Greek Yogurt


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  • Author: amina amina
  • Total Time: 45

Description

Creamy, dreamy, and naturally sweet, this banana chia pudding is the easy make-ahead treat you’ll want waiting in your fridge. Perfect for busy mornings, afternoon cravings, or a simple wholesome dessert.


Ingredients

Scale
  • 1 large ripe banana, about 120 g
  • 1 cup unsweetened milk, 240 ml
  • 1/2 cup plain Greek yogurt, 120 g
  • 1/4 cup chia seeds, about 40 g
  • 1 tablespoon pure maple syrup, 15 ml, optional
  • 1/2 teaspoon pure vanilla extract, 2.5 ml
  • 1/4 teaspoon ground cinnamon, 1 g
  • Pinch of salt

Instructions

  • Mash the ripe banana in a medium mixing bowl until mostly smooth.
  • Add Greek yogurt, milk, vanilla extract, cinnamon, salt, and optional maple syrup. Whisk until creamy.
  • Stir in the chia seeds thoroughly, making sure no dry seeds remain.
  • Let the mixture rest for 5 minutes, then stir again.
  • Cover and refrigerate for at least 4 hours or overnight.
  • Stir the chilled pudding and add a splash of milk if you prefer a thinner consistency.
  • Spoon into serving glasses or jars and add your favorite toppings.
  • Serve cold and enjoy
  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast