Ingredients
Scale
- 1 cup pumpkin puree (240 g)
- 2 cups milk of choice (480 ml)
- 6 tablespoons chia seeds (about 72 g)
- 3 tablespoons pure maple syrup (45 ml)
- 1 teaspoon vanilla extract (5 ml)
- 1 1/2 teaspoons ground cinnamon (3 g)
- 1/2 teaspoon ground ginger (1 g)
- 1/4 teaspoon ground nutmeg (0.5 g)
- 1/8 teaspoon ground cloves (0.25 g)
- 1/8 teaspoon salt (0.75 g)
Instructions
- Whisk pumpkin puree, milk, maple syrup, vanilla, cinnamon, ginger, nutmeg, cloves, and salt until smooth.
- Add chia seeds and whisk thoroughly for 30 to 45 seconds.
- Let the mixture sit for 10 minutes, then whisk again to prevent clumping.
- Cover and refrigerate for at least 4 hours, preferably overnight.
- Stir before serving and add a little milk if the pudding is too thick.
- Top with whipped cream, pecans, pumpkin seeds, granola, or maple syrup.
- Prep Time: 15
- Cook Time: 20
- Category: Cooking
- Cuisine: American