Description
Meet your new favorite make-ahead breakfast! This creamy strawberry chia seed pudding tastes like a sweet treat while bringing satisfying protein and fresh berry flavor to your morning.
Ingredients
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1 cup (150 g) fresh strawberries, hulled and chopped
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1 cup (240 ml) milk
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1 cup (245 g) plain Greek yogurt
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1/4 cup (40 g) chia seeds
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1–2 tablespoons (15–30 ml) maple syrup or honey
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1 teaspoon (5 ml) vanilla extract
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1 small pinch of salt (optional)
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Extra fresh strawberries for topping (optional)
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Extra Greek yogurt for topping (optional)
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Chopped nuts or granola for topping (optional)
Instructions
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Wash, hull, and chop the strawberries. Reserve a few slices for topping if desired.
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Add the strawberries, milk, Greek yogurt, maple syrup or honey, vanilla extract, and optional salt to a blender.
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Blend until smooth and evenly pink. Taste and adjust the sweetness if needed.
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Pour the strawberry mixture into a bowl or large jar.
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Add the chia seeds and whisk thoroughly until evenly distributed.
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Let the mixture stand for 5-10 minutes, then stir again to break up any clumps.
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Cover and refrigerate for at least 4 hours or overnight, until thick and spoonable.
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Stir before serving. Add a splash of milk if the pudding is too thick, or refrigerate longer if it needs to thicken.
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Divide into serving bowls or jars and garnish with fresh strawberries, extra Greek yogurt, chopped nuts, or granola.
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Serve chilled and refrigerate any leftovers in an airtight container for up to 3-4 days.
- Prep Time: 25
- Cuisine: amircain