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Healthy Quinoa Salad (Light & Fresh Meal)


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  • Author: amina amina
  • Total Time: 45 minutes

Description

Fresh, light, and full of flavor, this healthy quinoa salad is the perfect go-to for quick meals and sunny days. It is simple to make and tastes as good as it looks.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cherry tomatoes
  • 1 cup cucumber
  • 1/2 cup red bell pepper
  • 1/4 cup red onion
  • 1/4 cup fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and black pepper
  • Optional feta cheese or avocado

Instructions

  • Cook quinoa with water or broth until tender.
  • Let quinoa cool completely.
  • Chop all vegetables into small pieces.
  • Whisk together olive oil, lemon juice, mustard, salt, and pepper.
  • Combine quinoa, vegetables, and dressing in a bowl.
  • Mix gently until well combined.
  • Add optional toppings and serve chilled or at room temperature
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch
  • Cuisine: American