Description
This refreshing orange chia seed drink delivers vibrant citrus flavor, hydrating nutrition, fiber, and antioxidants for a healthy daily refreshment.
Ingredients
Scale
- 2 cups freshly squeezed orange juice
- 2 tablespoons chia seeds
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup cold filtered water
- 1/4 teaspoon vanilla extract (optional)
- Ice cubes
- Orange slices
- Fresh mint leaves
Instructions
- Squeeze enough oranges to make 2 cups of fresh juice.
- Pour the orange juice into a pitcher with the cold water and lemon juice.
- Stir in the honey or maple syrup until dissolved, if using.
- Slowly add the chia seeds while stirring continuously.
- Let the mixture rest for 5 minutes, then stir again.
- Refrigerate for 20 to 30 minutes until the chia seeds fully hydrate.
- Stir well before serving and adjust the consistency with additional water if needed.
- Fill glasses with ice and pour in the chilled drink.
- Garnish with orange slices and fresh mint, then serve immediately.