Description
Sweet peaches, creamy yogurt, and nutrient-rich chia seeds create a refreshing, protein-packed pudding perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk or dairy milk
- 1/2 cup plain Greek yogurt
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon (optional)
- Pinch of sea salt
- 2 medium ripe peaches, diced
- 1 tsp fresh lemon juice
- Granola (optional)
- Toasted sliced almonds (optional)
- Coconut flakes (optional)
- Fresh mint leaves (optional)
Instructions
- Whisk together the milk, Greek yogurt, maple syrup, vanilla extract, cinnamon, and salt.
- Gradually whisk in the chia seeds until evenly combined.
- Let the mixture sit for 10 minutes.
- Stir again to prevent the chia seeds from clumping.
- Cover and refrigerate for at least 4 hours or overnight.
- Toss the diced peaches with lemon juice.
- Stir the chilled pudding and add a splash of milk if needed.
- Fold half of the peaches into the pudding.
- Divide the pudding into serving bowls or jars.
- Top with the remaining peaches and your favorite toppings.
- Serve chilled and enjoy.