Description
Ingredients
Scale
- 2 cups milk of choice
- 1/2 cup chia seeds
- 1/4 cup creamy natural peanut butter
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon ground cinnamon (optional)
- Sliced bananas (optional)
- Fresh strawberries (optional)
- Blueberries (optional)
- Chopped peanuts (optional)
- Dark chocolate chips (optional)
- Granola (optional)
- Coconut flakes (optional)
- Greek yogurt (optional)
- Peanut butter drizzle (optional)
Instructions
- Whisk together the milk, peanut butter, maple syrup, vanilla, salt, and cinnamon until smooth.
- Stir in the chia seeds gradually while whisking continuously.
- Let the mixture rest for 5 minutes, then whisk again.
- Cover the bowl or divide into airtight jars.
- Refrigerate for at least 4 hours or overnight.
- Stir well before serving and adjust the consistency with a splash of milk if needed.
- Taste and add more sweetener if desired.
- Spoon into serving bowls or enjoy directly from the jars.
- Add your favorite toppings such as bananas, berries, chocolate chips, granola, or peanuts.
- Serve chilled and enjoy.