Description
Creamy pumpkin chia pudding blends warm spices, pumpkin puree, and fiber-rich chia seeds into a nourishing, comforting breakfast or dessert.
Ingredients
Scale
- 2 cups milk of choice
- 1 cup pumpkin purée
- 6 tablespoons chia seeds
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- Pinch of ground nutmeg
- 1/4 teaspoon fine sea salt
- 1/2 cup Greek yogurt (optional)
- Chopped pecans or walnuts, for topping
- Granola, for topping
- Toasted pumpkin seeds, for topping
- Coconut flakes, for topping
- Whipped cream, for topping
- Ground cinnamon, for garnish
Instructions
- Whisk together the pumpkin purée, milk, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, ginger, nutmeg, and salt until smooth.
- Whisk in the Greek yogurt if using.
- Gradually stir in the chia seeds while whisking continuously.
- Let the mixture rest for 10 minutes, then stir again thoroughly.
- Divide the mixture evenly among airtight jars or containers.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir before serving and add a splash of milk if needed to adjust the consistency.
- Top with chopped pecans, granola, toasted pumpkin seeds, coconut flakes, whipped cream, or cinnamon.
- Serve chilled and enjoy.