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Strawberry Chia Seed Pudding


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  • Author: amina amina

Description

Fresh strawberries and nutrient-rich chia seeds create a creamy, naturally sweet pudding perfect for breakfast, snacks, or healthy dessert.


Ingredients

Scale
  • 2 cups milk of choice
  • 1 1/2 cups fresh strawberries, hulled
  • 6 tablespoons chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon fine sea salt
  • 1/2 cup Greek yogurt (optional)
  • Fresh sliced strawberries, for topping
  • Granola, for topping
  • Coconut flakes, for topping
  • Chopped almonds, for topping
  • Blueberries, for topping
  • Fresh mint leaves, for garnish

Instructions

  1. Blend the strawberries, maple syrup, vanilla extract, and lemon juice until smooth.
  2. Whisk the strawberry puree with the milk, sea salt, and Greek yogurt if using.
  3. Gradually stir in the chia seeds while whisking continuously.
  4. Let the mixture rest for 10 minutes, then stir again thoroughly.
  5. Divide the mixture evenly among airtight jars or containers.
  6. Cover and refrigerate for at least 4 hours or overnight.
  7. Stir before serving and add a splash of milk if needed.
  8. Top with fresh strawberries, granola, coconut flakes, almonds, blueberries, or mint.
  9. Serve chilled and enjoy.