Description
Fuel your day with this creamy and satisfying Workout Egg Avocado Salad. It is fresh, filling, and perfect for anyone who loves healthy meals that actually taste amazing.
Ingredients
Scale
- 6 large eggs
- 2 ripe avocados
- 1 cup cherry tomatoes
- 1 medium cucumber
- 1/4 cup red onion
- 2 tablespoons fresh parsley
- 1 tablespoon fresh chives
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 teaspoon Everything Bagel seasoning (optional)
- Baby spinach or mixed greens (optional)
Instructions
- Place the eggs in a saucepan, cover with cold water, and bring to a boil.
- Turn off the heat, cover, and let the eggs sit for 10 to 11 minutes.
- Transfer the eggs to ice water, peel them, and chop into bite-sized pieces.
- Dice the avocado, cucumber, tomatoes, onion, parsley, and chives.
- Whisk together the lemon juice, olive oil, Dijon mustard, garlic powder, salt, and pepper.
- Combine the eggs, avocado, cucumber, tomatoes, onion, parsley, and chives in a large bowl.
- Pour the dressing over the salad and gently fold until evenly coated.
- Taste and adjust the seasoning if needed.
- Sprinkle with Everything Bagel seasoning if desired.
- Serve immediately over baby spinach or mixed greens and enjoy
- Prep Time: 10
- Cook Time: 15
- Category: Lunche